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Personal Experiences

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Can Nootropics Improve Test Scores & Make You Smarter? Yes, Maybe.

Natural Stacks nootropics (CILTEP & Dopamine) pills in hand

Preface – Relationship with Natural Stacks, a Manufacturer of Nootropics To preface this article on my personal experimentation with nootropics (used interchangeably with the term “smart drugs” these days), I’d like to first be transparent about how this article came

twang1213 May 2, 2016June 3, 2016 Personal Experiences, Self-Quantification Read more

Things and People to See at a FitExpo

Bella Falconi, Paige Hathaway, and Kali Muscle at the FitExpo

As a relatively new explorer of inspirational resources and education surrounding the health and fitness industry, I traveled from Los Angeles to San Jose, California to educate and entertain myself by attending the San Jose FitExpo. The FitExpo is a

twang1213 July 23, 2014October 20, 2014 Bodybuilding, Nutrition, Personal Experiences Read more

My Experience as a Bodybuilding Bikini Competitor

bikini class a top five placers on stage

What is a Bikini Competition? A bikini competition falls under the umbrella of one of many divisions in competitive bodybuilding. Bodybuilding competitions exist for people to showcase their physique, personalities, and posing routines. They are typically an all-day event and

twang1213 June 3, 2014June 13, 2020 Bodybuilding, Personal Experiences, Weight Loss, Workouts Read more

How I Got My Abs to Show in 8 Weeks

ting wang before after abs 8 weeks

We all know that everyone has abs, but for the majority of people, they don’t look like the washboard abs we see on models and every male actor in 300. For most people, those delicious, sexy abs are hidden under

twang1213 April 14, 2014October 20, 2014 Bodybuilding, Personal Experiences, Weight Loss, Workouts Read more

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