Skip to content
TingFit

TingFit

Health & Wellness Ambassador. Fitness Model. Blogger.

Menu

  • Home
  • About
    • Social Media
    • Stats
  • Photos
    • Competition
    • Noel Daganta Fitness Photo Shoot
    • Michael Neveux Fitness Photo Shoot
  • Videos
  • Blog
    • Bodybuilding
    • TingFitFoods
    • Motivation
    • Personal Experiences
    • Self-Quantification
    • Weight Loss
    • Workouts
  • Products
  • Contact

cardio

You are here: TingFit » cardio

4 Reasons Why You Should Be Doing HIIT (High Intensity Interval Training)

ting wang on treadmill doing hiit (high intensity interval training)

What is HIIT, HIET, HIIE, or SIT? Before we get into the description, let’s first break down these abbreviations so we know what they mean. HIIT = High Intensity Interval Training HIET = High Intensity Exercise Training HIIE = High

twang1213 July 2, 2014October 20, 2014 Bodybuilding, Weight Loss, Workouts Read more

Categories

  • Bodybuilding
  • Motivation
  • Nutrition
  • Personal Experiences
  • Self-Quantification
  • TingFitFoods
  • Weight Loss
  • Workouts

Search

YouTube subscribe button by Skipser

Site Map

  • About
    • Social Media
    • Stats
  • Blog
  • Contact
  • Home
  • How to Calculate Macros to Lose Fat and Maintain Muscle
  • How to Lose Fat and Maintain Muscle Mass
  • Lose Fat and Reduce Body Fat Percentage with Basic Math
  • Photos
    • Competition
    • Michael Neveux Fitness Photo Shoot
    • Noel Daganta Fitness Photo Shoot
    • Photo Shoot
  • Products
  • Sponsors
  • Videos
Copyright © 2023 TingFit. All rights reserved. Theme Spacious by ThemeGrill. Powered by: WordPress.