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Easy Zucchini Noodles (Zoodles) Recipe

Easy zucchini noodles zoodles recipe

Recipe: Easy Zucchini Noodles (Zoodles) I recently purchased a new Uberchef combo julienne and peeler kitchen gadget. Eager to use it, I bought some zucchinis so I could make zucchini noodles with it, hassle-free. The julienne/peeler combo was less than $13

twang1213 August 11, 2014October 20, 2014 Nutrition, TingFitFoods Read more

Lemon-Garlic Shrimp Recipe

high-protein, low-carb, low-fat, lemon garlic-shrimp recipe

Recipe: Lemon-Garlic Shrimp This recipe is adapted from The Shredded Chef. Included are the exact calories and macronutrients per serving. The preparation and cooking time from the original recipe are also included. Along with the ingredients from the original recipe,

twang1213 July 29, 2014October 20, 2014 Nutrition, TingFitFoods Read more

Things and People to See at a FitExpo

Bella Falconi, Paige Hathaway, and Kali Muscle at the FitExpo

As a relatively new explorer of inspirational resources and education surrounding the health and fitness industry, I traveled from Los Angeles to San Jose, California to educate and entertain myself by attending the San Jose FitExpo. The FitExpo is a

twang1213 July 23, 2014October 20, 2014 Bodybuilding, Nutrition, Personal Experiences Read more

Lotus Root: Nutrition, Health Benefits, and Recipe

final product of recipe

Veggie of the week: lotus root. Vegetables play such a vital role in delivering nutrients and minerals into your body. Not only do they serve a very necessary purpose, there is also an endless supply of tastes, textures, colors, shapes,

twang1213 May 20, 2014October 20, 2014 Nutrition, TingFitFoods Read more

Mung Bean Sprouts: Nutrition, Health Benefits, and Recipe

pickled mung bean sprouts in mason jar

Veggie of the week: mung bean sprouts. This bean is primarily cultivated in Asia and prepared in many Asian cuisines. You can eat mung bean in its bean form, and it can also be sprouted, which is the form we’re featuring

twang1213 May 16, 2014October 20, 2014 Nutrition, TingFitFoods Read more
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