Skip to content
TingFit

TingFit

Health & Wellness Ambassador. Fitness Model. Blogger.

Menu

  • Home
  • About
    • Social Media
    • Stats
  • Photos
    • Competition
    • Noel Daganta Fitness Photo Shoot
    • Michael Neveux Fitness Photo Shoot
  • Videos
  • Blog
    • Bodybuilding
    • TingFitFoods
    • Motivation
    • Personal Experiences
    • Self-Quantification
    • Weight Loss
    • Workouts
  • Products
  • Contact

veggies

You are here: TingFit » veggies

Lotus Root: Nutrition, Health Benefits, and Recipe

final product of recipe

Veggie of the week: lotus root. Vegetables play such a vital role in delivering nutrients and minerals into your body. Not only do they serve a very necessary purpose, there is also an endless supply of tastes, textures, colors, shapes,

twang1213 May 20, 2014October 20, 2014 Nutrition, TingFitFoods Read more

Mung Bean Sprouts: Nutrition, Health Benefits, and Recipe

pickled mung bean sprouts in mason jar

Veggie of the week: mung bean sprouts. This bean is primarily cultivated in Asia and prepared in many Asian cuisines. You can eat mung bean in its bean form, and it can also be sprouted, which is the form we’re featuring

twang1213 May 16, 2014October 20, 2014 Nutrition, TingFitFoods Read more

Jicama: Nutrition, Health Benefits, and Recipe

raw jicama recipe with ground red pepper and lemon

Veggie of the week: pachyrhizus erosus or jicama. Jicama is also know as the Mexican yam, Mexican turnip, and is something referred to as yam bean as well. In the recipe below, I’ve featured the plant’s tuberous root. I love eating it

twang1213 May 15, 2014October 20, 2014 Nutrition, TingFitFoods Read more

Chayote Squash: Nutrition, Health Benefits, and Recipe

chayote squash

Are you tired of eating the same boring fruit and veggies every day? Or desperately searching your pantry for healthy snacks? Try spicing things up by familiarizing yourself with a variety of produce. I like to explore non-American grocery stores

twang1213 May 14, 2014October 20, 2014 Nutrition, TingFitFoods Read more

Categories

  • Bodybuilding
  • Motivation
  • Nutrition
  • Personal Experiences
  • Self-Quantification
  • TingFitFoods
  • Weight Loss
  • Workouts

Search

YouTube subscribe button by Skipser

Site Map

  • About
    • Social Media
    • Stats
  • Blog
  • Contact
  • Home
  • How to Calculate Macros to Lose Fat and Maintain Muscle
  • How to Lose Fat and Maintain Muscle Mass
  • Lose Fat and Reduce Body Fat Percentage with Basic Math
  • Photos
    • Competition
    • Michael Neveux Fitness Photo Shoot
    • Noel Daganta Fitness Photo Shoot
    • Photo Shoot
  • Products
  • Sponsors
  • Videos
Copyright © 2023 TingFit. All rights reserved. Theme Spacious by ThemeGrill. Powered by: WordPress.